Neuroplasticity - Changing your brain structure to accelerate your performance
People always thought they were born with their brains and cannot change them. THIS IS NOT TRUE! You can change your brain!
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Caroline Langston
Jan 4, 20213 min read
Do You Think You Are Not Good Enough Or A Fraud? You Might Have Imposter Syndrome
Are you in an executive, senior level role, and yet still wondering how you got there? You may have Imposter Syndrome
187 views
Caroline Langston
Aug 10, 20204 min read
Results Of Our Distraction And Focus Survey - How Distracted Are You And Your People?
We have spent the last 2 months collecting and analysing the results of a study across the world, observing distraction and focus. The...
551 views
Caroline Langston
Jul 28, 20204 min read
The Honest Diary Of An Entrepreneur
The stuff you don't get told! Part 1 - The Start! So, you have this amazing dream. Of doing or making something to change the world. Is...
127 views
Caroline Langston
Jul 15, 20202 min read
How To Reduce Your Employee Sick Days
Did you know that mindfulness and coaching both use attentional focus techniques for mental well being? Are you a Leader who wants to...
17 views
Caroline Langston
Jul 15, 20202 min read
CEO loneliness as a leader -The psychological costs of being a CEO or business owner
How are you coping at the moment as a CEO, CTO or Business Leader/ Owner? We are in a changing world, with many people deciding to take...
17 views
Caroline Langston
Jul 15, 20202 min read
Are you an optimist, pessimist or realist?
Dangers during the covid crisis and how to overcome them A recent 18 year long study which has just been published by De Meza & Dawson...
9 views
Caroline Langston
Jul 8, 20203 min read
How To Teach Your Team To Focus
Distraction has become one of the most common reasons businesses are losing performance hours. Thomas Davenport a world renowned expert...
51 views
Caroline Langston
Jul 1, 20202 min read
5 ways to accelerate your performance to CEO
1.Lead with compassion. Show that you care. The greatest leaders in the world have shown that understanding their people's deepest needs,...
34 views
Caroline Langston
Jul 1, 20202 min read
A mindful computer game which helps kids to focus?
I’m still finding it amazing that so few people know about how coaching and mindfulness (focus training) can actually change the...
54 views
Caroline Langston
Jun 29, 20204 min read
CEOs - Is your empathy and EQ strategy up to standard? Planning for the next few months
CEO’s and Business Leaders. It has been an amazingly tough few months. This has been a unique situation to lead a team through and many...
35 views
Caroline Langston
Jun 22, 20203 min read
Train your brain to think differently? YES you can do this!
Following my previous article I have been working with clients on an updated technique. Rewiring your brain to make you feel better or...
28 views
Caroline Langston
Jun 15, 20203 min read
How to be a great communicator and build rapport
Some people are not natural communicators. It is just a fact. Are you an awkward communicator? Especially when the other person is also...
46 views
Caroline Langston
Jun 4, 20203 min read
Managing your Employee's return to the office - How will you keep your staff? Return to work stats
States of Play, a joint CNBC/Change Research Survey in the USA states, has reported that once the economy reopens, 24% of people working...
35 views
Caroline Langston
May 29, 20203 min read
Is you company communicating effectively? 5 checkpoints to improve your communication strategy
Does your Team really hear you? Especially at the moment the way we communicate has changed dramatically. With the initiation of many...
33 views
Caroline Langston
May 27, 20204 min read
The top 5 qualities new CEOs need to succeed
Moving from an operational role into a C Level position can be a huge leap for some people. As a CEO you need to have the ability to have...
54 views
Caroline Langston
May 17, 20204 min read
How to enjoy your job more - self coaching for a different perspective
Many of you are in a position now where you are in a job, you were looking for a move, and now it is not happening. There are many...
30 views
Caroline Langston
May 12, 20203 min read
Top 5 Coaching Techniques For Startup and Entrepreneur Success
Thanks to the SuccessFoundation for this image. For all of the Entrepreneurs out there I sincerely hope you identify with this. Starting...
131 views
Caroline Langston
May 9, 20202 min read
Why it is ok to ask for help - Change your mentality
It is ok to ask for help. It is ok to not be ok. Especially in my household when I was kid, it was not ok to be emotional. It was kept...
26 views
Caroline Langston
May 5, 20203 min read
How To Build Strong Teams Post #COVID19 - 5 Things Great Team Leaders Do Differently
How is your Team performing? Has there been a change in efficiency since lockdown or home isolation? Have you investigated Team...
31 views
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